WHAT IS BODYBUILDING

Bodybuilding Is Not Only Flexing Muscle On The Stage For Competitions.

Bodybuilding as Competition is an extreme of the lifestyle.

Bodybuilding is great for longevity Bodybuilding is taking care of your health.

Bodybuilding is going to the gym or playground regularly

2-3 times a week.

Bodybuilding is just doing exercise 2-3 times a week.

Bodybuilding is just doing 20-30 minutes of exercise with resistance.

Bodybuilding is caring about your diet to stay healthy.

Bodybuilding is attaining the body weight as per your height & age.

Bodybuilding is exercising at any age.

Bodybuilding is attaining more lean muscle mass with exercise or any sport.

Bodybuilding is attaining more power to do your daily jobs.

Bodybuilding is attaining fitness for your own style of working without tiredness.

Bodybuilding is not only a weight training exercise.

Bodybuilding is the mother of all sports.

Bodybuilding is the strengthening of muscles for specific sports.

Bodybuilding is just keeping fit for any sports & job through resistance exercise.

Bodybuilding is not only exercise with dumbbells and weights.

Bodybuilding is an exercise which can be done through other resistance exercises using your own body weight.

Bodybuilding is just going for a morning walk or playing any sport for fitness & entertainment.

Bodybuilding is fighting stress and tension through exercise.

Bodybuilding is eating more protein for muscle building.

Bodybuilding is eating complex carbohydrates and fibres for prolonged energy.

Bodybuilding is cutting fat in your diet Bodybuilding is utilizing maximum from less quantity of food.

Bodybuilding is consuming small meals for prolonged body metabolisms.

Bodybuilding is consuming the perfect number of calories required by your Body.

Bodybuilding is gaining more muscle and lowering Body fat.

Bodybuilding is not just winning or losing but it is a way of life.

Bodybuilding exercise & other sporting activities increase the natural flow of hormones.

Bodybuilding is performing well in all spheres of life.

Bodybuilding is instrumental in keeping a healthy sex life for a long time.

Bodybuilding is just taking care of your Body only.

BODYBUILDING IS  HEALTHY LIFESTYLE TO LIVE LONG...!